Simple tips to de-stress, enjoy your holidays, and start the new year easily. It may take some creativity to stay safe and connected this year. A few changes can benefit HSPs, Empaths, and everyone else. This time of year tends to bring out the best and the worst for...
Travel Tips for HSPs, Empaths, and Everyone Else
Travel Tips for HSPs, Empaths, and Everyone Else In this post, we'll share some of our best tips for HSPs, empaths, and everyone else who wants to enjoy their travels without feeling overwhelmed. Do you love to travel, but feel overwhelmed and exhausted by the thought...
You are Not a Victim of Your Sensitivity – You Are Strong
It may be difficult at times to acknowledge how strong you really are. We are experiencing an extremely challenging time right now. You may be overwhelmed and feel like a victim. Even if you're not normally highly sensitive, things are so intense you may be feeling...
Are You Crazy, or Are You a Highly Sensitive Person?
Are you sometimes concerned that perhaps you're just a bit crazy because you are so much more highly sensitive to energy than your friends or co-workers? Are you crazy, or is there something else going on? Do you have unexplained mood swings, strange health issues,...
Easy Back to School Coping Strategies
As a parent, you not only have to worry about getting yourself to work during the school year but now have more schedules than ever to juggle and your kids need your help as well. While we certainly don’t have the answers or a magic wand that you can wave and make it...