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Being an emotional Empath is a gift! It may not always feel like it, but learning how to manage this gift can change your life! Do your emotions feel like a crazy rollercoaster? What are the signs you're an empath? Are you sometimes concerned that perhaps you’re just...
Environmental Sensitivity Awareness - Information and Coping Tips Environmental Sensitivity Awareness means you are extremely sensitive to your environment and everything around you. You are hyperaware of the colors, textures, noises, lights, odors, and food textures....
What Does it Mean to be a Highly Sensitive Person? Being a Highly Sensitive Person can sometimes feel like this photo of the Aurora Borealis: Your moods, emotions, and colors vary wildly. You may feel delicate and too changeable, yet at times, you feel expansive, like...
Simple tips to de-stress, enjoy your holidays, and start the new year easily. It may take some creativity to stay safe and connected this year. A few changes can benefit HSPs, Empaths, and everyone else. This time of year tends to bring out the best and the worst for...
Travel Tips for HSPs, Empaths, and Everyone Else In this post, we'll share some of our best tips for HSPs, empaths, and everyone else who wants to enjoy their travels without feeling overwhelmed. Do you love to travel, but feel overwhelmed and exhausted by the thought...
If you're like most of us who are introverted HSPs and empaths, you've spent much of your life feeling like you'd be much better off if you could just become more extroverted. Here are some tips on how to be an empowered introvert. Don't change who you are - Leverage...
Are you Suffering from a Foggy Brain, Feeling Like Your Brain is Scrambled? Is it difficult to think clearly lately? Do you know that feeling when you’re trying to figure out something that just refuses to make sense? Does your brain feel scrambled, like your brain is...
Do you sometimes find it difficult to be clear on what YOU want to do when making decisions? What if I told you it may not be your fault? When you try to focus on your choices, do you tend to “hear” other people’s voices telling you what you can’t do, that they need...
Unlock your Tender Heart and Keep it Open Safely with Personal Energy Protection If you protect your energy and your heart, you can safely open your heart. Many HSPs and empaths feel in order to be safe in the world they need to close their hearts and lock them away...
EMFs & Empaths - Everything You Need to Know How does EMF Affect an Empath or HSP? EMFs & Empaths are an important subject that isn't talked about much. EMF can affect Empaths or HSPs more than most. If you are an Empath or HSP Highly Sensitive Person, you...
It may be difficult at times to acknowledge how strong you really are. We are experiencing an extremely challenging time right now. You may be overwhelmed and feel like a victim. Even if you're not normally highly sensitive, things are so intense you may be feeling...
So what’s happening? Social distancing and so many other things have disrupted your lives leaving you feeling off-balance and cattywampus. Your normal coping behaviors and things you do to get back in balance, like a dinner out with friends have all been interfered...
