22 Secrets to Reduce Your Stress

Stress Vs Empowerment, Uncategorized


22 tips from stressed out to relaxed happy faces


This is a free resource to help you manage stress through stress management relaxation techniques and methods.
Ideas for time management, problem-solving and more.

Read it on the fly – then go back again and read at your leisure.
Free advice for simplifying your life, 10 minutes at a time.

Stress – We all have it…If you don’t have stress – you’re dead.

Good stress gets you enthusiastic and excited, it’s positive, it’s creative. It gets you up in the morning.

Bad stress or dis-stress causes 75-80% of illnesses. Does that number shock you as much as it did me?

Stress saps your energy, your health, and your happiness. Everyone today seems to talk about their stress. Seriously, doesn’t it seem like everyone you talk to tells you how stressed they are? It’s become the norm. More people are popping pills for their stress or the symptoms of their stress. But it doesn’t seem to be helping. 75-80% of illnesses are stress-related – years ago reports put that number at 60%…are we more stressed? Or is it just that it’s being recognized more?

Does it matter? It’s still killing you.

Stress affects you on all levels, Physically, Mentally, Emotionally, and even Spiritually.

Download this free guide with 22 secret proven tips to help you go from stressed out and upset, to relaxed and peaceful, maybe even happy.

FREE- pdf DOWNLOAD – 22 Secrets to Reduce Your Stress 

If you don’t have Adobe Acrobat you can download Adobe Reader for free

Top Ten Life Hacks for HSPs and the Rest of Us

FOLLOW YOUR BLISS! “New age” good for health and business

Previous Post
Paying it Forward can be an Immediate Mood Booster
Next Post
Are you feeling like a Raving Lunatic – the Stress of the Holidays?

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

This site uses Akismet to reduce spam. Learn how your comment data is processed.