Protect yourself from WiFi radiation to improve your overall health and well-being. There are 3 different levels of EMF radiation protection: whole-body protection, protection for your electronics, and protection for your home and office. The level of protection that is needed depends upon your lifestyle and sensitivity to your EMF radiation.
One: Get a Full Body EMF Protection Pendant
The best protection for your body that you can get is a pendant that will significantly reduce the radiation regardless of where you are – at home or out in public.
There are many EMF protection pendants on the market these days, and it can be hard to know which one is right for you. Do your research before buying, and make sure the company has a good reputation. The BioElectric Shield Co. has been in business since 1990, and their research is robust. Hundreds of testimonials support the claims of the manufacturer.
They also have a quiz that will guide you to the correct level of protection. Learn about the WiFi Protection BioElectric Shield.
Two: Turn Off Your WiFi at Night
Turn off your WiFi router at night. If you can, turn your router off overnight as well as all your additional Wireless devices if it has a wireless option, such as laptops and smartphones.
- We recommend using an electric timer, so you don’t have to worry about manually turning off your Wi-Fi every night. Your body does all of its rest and recovery while you sleep. This is why it is so important to protect your body from any interference from EMF radiation at night.
- If you need to use the Internet when your router is off, use a hard-wired computer. Most people determine the latest time they will need WiFi and set their timer to go off when they typically go to bed. This is a level of EMF protection we recommend to all of our clients. It’s easy, it’s really cheap, and will improve your sleep health.
Three: Clear the Bedroom of WiFi Connected Electronics
Step one: Your bedroom is a special place of rest and relaxation. It should not be used as an office, so clear the room from all electronic devices that emit WiFi or have screens on them. This includes your laptop computer, cell phone, tablet device, and more. Even if you keep these items in airplane mode while they are not being used, they emit EMF radiation as long as they are turned on.
If you need an alarm clock, a simple plug-in or battery-operated clock will have little or no WiFi radiation coming from it. Step Two: Add an EMF Protection Room Shield to Your Bedroom Even if you turn off your Wi-Fi at night your neighbors probably haven’t. You can go to your Wi-Fi settings on any of your devices and see how many available networks there are in your local area. In the current age of convenience we live in, the chances are very high that there will always be Wi-Fi in your area that you cannot control.
Clear room with EMF Protection Room Shield to protect yourself from WiFi and other EMF radiation.
Once you have cleared out the electronics, the second line of defense is to put an EMF Protection Room Shield in the bedroom to provide you with protection from your neighbor’s WiFi. Many people do not realize that your body conducts “rest and repair” functions while you sleep. This is when your immune system can work diligently to keep you healthy. However, if it is fully or even partly occupied protecting your body from EMF radiation, it can not do its job effectively. A safe, WiFi-protected environment is a key factor for a refreshing night’s sleep.
Four: Reduce Radiation From Your WiFi Connected Electronics
# 1 – WiFi Radiation Protection for Your Cellphone
Cellphones use WiFi to operate. Thus, they emit EMF radiation anytime they are turned on. Your phone uses a WiFi signal to transmit the voice and visual data. Minimize your cell phone use by keeping it in airplane mode when receiving incoming calls and texts only.
SYB WiFi Radiation protection cell phone case is a padded phone cover that deflects 99% of EMF radiation away from your head and body (based on research findings). If you are using a protective case, you can easily switch to the padded SYB case with no worry if you drop your phone! Flexible protection – dial the number, slip your phone back in the pouch, and then use the speakerphone for the conversation.
#2 WiFi Radiation Protection Earbuds
There’s also an option of using WiFi Radiation-Free Earbuds instead of holding your phone up to your head all day long when you make calls – if you’re going to be on the phone for long periods of time, especially if you are a teenager or young adult. The wire stops a safe distance from your ears, and then the sound is carried up through a flexible plastic tube to your ear. These radiation-free earbuds use air conduction to transmit sound without emitting any EMF radiation.
#3 WiFi Radiation Protection for Tablets and Notebooks
To protect your pelvic area from the WiFi -EMF radiation associated with your tablet or notebook, you have 3 options:
- Always use the device on a table, not directly in your lap
- or place a WiFi EMF protection Laptop/Notebook pad under your device. This prevents 99% of the radiation from infusing your pelvic area. (The battery of the devices is on the bottom of the device, and the battery is the main culprit for creating the radiation).
- or place a WiFi EMF Protection blanket on your lap.
Women will place the blanket over their belly during pregnancy, thus protecting their fetus from unwanted radiation from any source. (Great gift for family/friend who is pregnant!)
Five: Protect Yourself from WiFi Enabled Smart Meter Radiation
The smart meter radiation you are exposed to at home is a type of cell tower radiation, and it affects everyone in your house. The wireless smart meters that utility companies have been installing on the outside of homes do not just transmit data about energy usage from inside your household’s water heater or stove – they also send out pulsed signals every few seconds, that generate WiFi radiation each time they pulse.
Ecologist writer, Lynne Wycherley, reports that they emit as many as 14,000 short bursts of intense microwave radiation a day, which can disrupt cellular electrochemistry and cause health symptoms that include poor sleep, migraines, tinnitus, insomnia, dizziness, anxiety, chest pain, palpitations, and memory loss. (2)
WiFi Protection strategies include a simple anti-radiation cover for the back of the Smart Meter (located inside your home on the wall opposite the Smart Meter), a Premium Room Shield, or, for the electromagnetically hypersensitive, a full-on WiFi radiation protection paint.
Six: Up Your WiFi Protection with Your Diet
The final step is to make sure you are doing everything possible on the outside and inside of your body to protect yourself from EMF radiation. A balanced diet full of healthy, organic foods will help keep you in balance (homeostasis), while a poor diet that includes processed sugars and chemicals can create imbalances that leave you more vulnerable to radiation damage.3
Some foods that are high in antioxidants (vitamins A, C, and E) and help to protect your cells from WiFi radiation include berries, dark leafy greens, cruciferous vegetables such as broccoli, and cauliflower, tomatoes, garlic, ginger, turmeric, and omega-rich fish oils. Herbs like lavender, peppermint, and chamomile have been proven to protect the body from EMFs too. Drinking plenty of water is important as well.
By incorporating these strategies into your daily life you will be protecting yourself against damage from Wi-Fi radiation exposure!
Seven: Take a 20-Minute Walk Every Day
A 20-minute walk around your neighborhood will give you a lot of benefits. It gets you out in nature which is good for the mind and body. The fresh air, sunshine, exercise can all rejuvenate your body from its everyday stresses. Taking a break from electronics also helps. The walk will help you to “ground” yourself and feel more connected to the earth. It’s a good way to start your day or end it and can be a time for reflection. Being out in nature is one of the best things you can do for your health!
1. BioInitiative Report: BioInitiative 2012 (updated 2014-2020), A rationale for Biologically-based Exposure Standards for Low-Intensity Electromagnetic Radiation. https://bioinitiative.org/
2. Smart Meters and cell damage from pulsed em radiation-our health at risk? Lynne Wycherley | 11th April 2017 https://theecologist.org/2017/apr/11/smart-meters-and-cell-damage-pulsed-em-radiation-our-health-risk
3. Understanding Antioxidants, Harvard Health Publishing, January 31, 2019 https://www.health.harvard.edu/staying-healthy/understanding-antioxidants