Tag Archives: stress

Off-balance & drained? Are you depleted by our technology or other people’s stress and fear?

Woman relaxing in protective bubble

Does this sound like you? You’re doing all the right things…eating well (fresh, non-GMO, etc), exercising, meditating, following doctor’s advice, etc and yet you feel strangely off-balance and unsettled, easily irritated, exhausted, at times even feeling like it’s all too much to handle.

Does it seem like you are inundated by too much noise, too much input, too much emotion, too much energy, too many moving parts (things to keep track of), too much talking, too much overthinking, too much fear and hype? If so, you may be a highly sensitive person.

Not all Highly Sensitive Persons are affected by the same things

Continue reading

Are you living with Anxiety Depression Sleeplessness Exhaustion or Brain fog? What’s going on?

word cloud anxiety, fatigue, phobia, symptoms, dread, scared, turmoil, fear, angest, tension, panic attacksWhat do Anxiety, Depression, Sleeplessness, Exhaustion, Brain fog have in Common?

If you are battling any or even all of the above issues, you’re not alone. It seems that everyone I talk to these days is complaining about most of these issues. In fact, the actual statistics are alarming.

Studies report that high levels of people have been diagnosed with:

  • Anxiety 18%
  • Chronic Sleep issues 18%
  • Depression 7% in one study, 20-30% in others
  • Fatigue & exhaustion – various reports put that number between 20-75% of people.

That’s last is a pretty startling number. I also found it worrisome that the statistics given vary so greatly.

What’s going on? Continue reading

Tips to De-stress & Stay Safe this Holiday – 2020

Zoom holiday celebrationSimple tips to help you enjoy your holidays with less stress and end the year with ease. It may take some creativity to stay safe and connected this year. A few changes can benefit HSP’s, Empaths, and everyone else as well.

This time of year tends to bring out the best and the worst for many people and can be especially trying to HSP’s and empaths. Continue reading

Are Negative People Destroying Your Health and Well-Being? Series #3 – Solutions

Depression caused by negative people Happy face, surrounded by many unhappy onesCan a BioShield Help if Negative People are Causing your Depression?

“Do people bother you easily” is one of the first questions asked in a recent article about depression. (Sorry I can’t link to the original article when I went back to the medical journal it was in, the page was no longer published)

This brings up the question – if people bother you easily and that’s a source of your depression, then you may be sensitive to other people’s energy (an HSP or Empath) and a BioElectric Shield can help. Continue reading

Adrenal Fatigue & Overwhelm. Why it is happening to you?

dog with Adrenal fatigueWhy Are You Overwhelmed, Exhausted and Stressed?

If you’re an HSP (highly sensitive person) or empath you are at greater risk of adrenal fatigue, insomnia and exhaustion. Although this happens to many people at different times, it seems to be a state of chronic fatigue for many HSPs and empaths.

You may be eating right, exercising, taking your vitamins and healthy supplements and doing everything you can to be healthy….and yet, you feel run down, stressed and completely exhausted. You may even wake up tired. Aren’t you supposed to feel good when you work this hard to be healthy?

What’s getting to you?

Continue reading

What Can You do to Keep Fear & Chaos from Depleting Your Immune System?

Confident Woman in GardenDo you feel all the fear, every time you turn on the TV, pick up a newspaper or read all the posts on Facebook? Did you know that fear can actually weaken your immune system making you more susceptible to viral flu and other illnesses?

Stress and over-stimulation weakens your Immune system

Continue reading

Are You Gambling with Your Health? 5G Crisis Summit Update

5G Crisis Summit– Dr. Klinghardt Speaks About Autism and Alzheimer’s

Photo of stethoscope and gambling tableAre We Gambling with our Health?

Dr. Klinghardt feels that the use of WiFi has led to the biggest health crisis the human race has ever had to deal with. The increase in WiFi exposure and frequencies has led to the increasing prevalence of sleep disorders, ADD, ADHD, autism, Alzheimer’s, Lyme disease, and a host of other health issues including mental health issues such as anxiety.

For those of you who were not able to listen to the many excellent talks on this summit, we will be giving you a quick summary of the main points of some of the more important talks. In this blog, we’ll talk about Autism and Alzheimer’s Disease as it relates to the many different wireless signals that blanket our globe.

Continue reading

Complete Body Protection from EMF and other dangerous frequencies – EMF Series #13

Get full body energy protection with a BioElectric Shield

If you block cell phone radiation are you protecting your body?

Our answer has to be, it depends!

Individual products like Aulterra and Aegis spray products do an excellent job handling the localized EMF radiation that comes from carrying or speaking on your cell phone. However, EMF radiation comes from many more sources than just your cell phone. WiFi allows the signal to get to your phone and the phone protection products are not stopping the WiFi radiation in the atmosphere from affecting your body!

What’s the difference between cell phone protection and protecting your body?

Continue reading

Tips for Getting through the Holidays with a Little Sanity

TipsForGettingrhoughHolidays

How do you “Do” the Holidays?

Do you thrive on all the activities of the holidays? Do all those lists, shopping, plans, cooking and so on and on leave, you feeling energized or exhausted? If you answered yes, you can quit reading now.

However, if like many of us, you find the Holidays a mixed-bag and often end up feeling exhausted, drained, frustrated or sad, then keep reading.

There is certainly not a one-size-fits-all answer to how do “do” the Holidays. But this is a good time to take a careful assessment of which activities you enjoy, and which you do only because you “should”.

Just a few minutes setting priorities may make all the difference.

Take a few minutes not to set some priorities and things may go a little smoother allowing you to breeze through December with a smile on your face.

Happy Holidays from Virginia & AnnaMariah

Read the rest of the article