Giving without refueling – how will you keep that up over the long-term?

Self-Care is critical, especially if you’re an HSP or empath in the corporate world.

Before becoming a health coach I worked for five years in a corporate job. As an HSP this was a big challenge for me. I found almost everything about the job and the environment completely draining, but my biggest problem was that I couldn’t understand why other people around me seemed to be fine. After the first few exhausting years, I began learning about what it means to be an HSP.

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