Do you feel like you’re drowning in a sea of other people’s emotions? If so you may be a highly sensitive person or empath.
So how do you know, if you’re sensitive?
- Have people told you that you’re just too sensitive. Or suggested that you just need a thicker skin?
- Do you ever walk into a room where someone is really upset, mad, sad, anxious….and within minutes your good mood is a thing of the past. You become an almost perfect reflection of what the other person is feeling.
- Do you have days, weeks even, where you just can’t seem to find your emotional center? You’re up, down