Tag Archives: other people’s emotions

Roller Coaster Emotions aren’t Fun. Are they even Yours? HSP Series #7

Roller Coaster with very unhappy face in centerThe Roller Coaster – from happy to depressed, anxious or out-of-sorts in seconds flat!

If you’re an empath or an HSP (Highly Sensitive Person) your emotions can often feel like a rollercoaster. They can also be extremely confusing because sometimes they aren’t even yours.

That sudden mood swing may be an emotion that you’ve “picked up” from someone else; co-workers, neighbors, friends, your kids, your significant other, even the person standing behind you in the grocery store. Continue reading