The Rollercoaster emotions – from happy to depressed, anxious, or out-of-sorts in seconds flat!
If you’re an empath or an HSP (Highly Sensitive Person) your rollercoaster emotions can often feel out of control. They can also be extremely confusing because sometimes they aren’t even yours.
That sudden mood swing may be an emotion that you’ve “picked up” from someone else; co-workers, neighbors, friends, your kids, your significant other, even the person standing behind you in the grocery store. Continue reading