Does your world feel a bit crazy, out of control, even chaotic?
You’re not alone, this seems to be a common state of being these days. Sadly, being spaced-out (ungrounded) makes dealing with the current situation even more difficult, leaving you sad, stressed, depressed, hopeless, unsure what to do next.
Grounding can make a huge difference
Psychology today reports that being grounded brings “… a deeper connection to the authentic self. Groundedness is associated “with an experience of clarity, wholeness, ‘rightness’ and harmony.” Continue reading