Traditionally the New Year is a time to make resolutions. Resolutions, always seem to set you up to fail. If you think about it, resolutions all seem in some ways to rely on guilt and making yourself wrong for what you’ve been doing. You often make grandiose promises to yourself, then reality sets in and they fall away.
Instead of making the usual resolutions – lose weight, get out of debt, get more business, take more time off, etc, spend the day reflecting on the past year. Think about what worked, what didn’t, what energized you and what left you feeling drained. Imagine a life in which you feel more empowered and in flow.