What do Anxiety, Depression, Sleeplessness, Exhaustion, Brain fog have in Common?
If you are battling any or even all of the above issues, you’re not alone. It seems that everyone I talk to these days is complaining about most of these issues. In fact, the actual statistics are alarming.
Studies report that high levels of people have been diagnosed with:
Chronic Sleep issues 18%
Depression 7% in one study, 20-30% in others
Fatigue & exhaustion – various reports put that number between 20-75% of people.
That’s last is a pretty startling number. I also found it worrisome that the statistics given vary so greatly.
Negativity from other people and the media can be more than simply an unpleasant part of life, it can be threatening your health and outlook on life, causing stress and depression.
You don’t have to be an empath or HSP to be affected by negative, angry or unhappy people – everyone is affected to some degree. You have an energy field that responds to the fields of those around you, and if their field or vibrations are negative your energy begins to drop to meet their negative vibration. Continue reading →
I talk frequently to people in the healing professions or who work with the public and they are truly exhausted. They are doing their jobs because they care about people and want to help. But as often happens they are giving too much of their own energies and suffering in the process. Continue reading →