Tag Archives: meditate

5 Tips for a Joyful Holiday and Beyond

Happy woman raising arms on winter holidays Do you look forward to the Holidays with anticipation or dread? This can be a stressful time for many people.

We overload ourselves with too much to do, too much to buy, and let’s face it, families can be challenging at times.

Here are some happiness tips for the holidays and beyond. Continue reading

Your Energy is Being Stolen by Negative People – Health & Well-Being Series #2

Learn to say noYour energy and vitality are being “stolen” by the constant drain of fear, anger, stress and negativity from other people.

Toxic vibes from negative people can have devastating effects on your energy, health, and your well-being. It’s time to start saying NO. You’ve most likely been taught to be nice and to try to “rise above” other people’s negativity, anger, and bad moods. It’s simply not that easy. Sometimes you’ve just got to do something about it. Continue reading