Tag Archives: mediation

Superfoods, Super Attitude, Super Immunity and You

Super food, super immunity, super attitude - photo of man with a happy dog

Superfoods, Super Attitude, and Super Immunity

Super Immunity can be yours with a few simple changes. It’s all about what you put into your body and mind.

SUPERFOODS Boost Your Immune System

Food is medicine! If your plate has 1-2 cups of veggies on it at every meal, you may be amazed at how well you will start to feel.

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What Can You do to Keep Fear & Chaos from Depleting Your Immune System?

Confident Woman in GardenDo you feel all the fear, every time you turn on the TV, pick up a newspaper or read all the posts on Facebook? Did you know that fear can actually weaken your immune system making you more susceptible to viral flu and other illnesses?

Stress and over-stimulation weakens your Immune system

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