Tag Archives: HSP

DO YOU HAVE MYSTERIOUS SYMPTOMS? HSP Series#5

do you have mysterious symptomsHSP QUIZ – SURPRISING RESULTS!

A whopping 52% of those who took our HSP quiz reported that they have hard to explain or mysterious symptoms. If you have mysterious symptoms, they may be related to exposure to energies that are very abrasive to you. Have you ever had mysterious symptoms, physical or emotional issues that you just couldn’t seem to explain….and sadly, your health professional couldn’t either?

This is a surprisingly common experience among people who took our HSP/Empath Quiz.

ABRASIVE ENERGIES

Are there people you simply avoid? Do you attempt to get your shopping down quickly just to get away from the store? Both these situations can be considered abrasive, yet they can be from TWO DIFFERENT CAUSES! Other people’s energy can be so vibrationally different from yours that it’s really uncomfortable for you to be around that person. The EMF radiation from WiFi, cell phones, computers, tablets, etc. is also an abrasive and draining energy for many HSP’s.

THE HSP GROUP – WHAT ARE YOUR COMMON ISSUES?

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Top Ten Life Hacks for HSPs and the Rest of Us – HSP Series #3

You don’t have to be an HSP (highly sensitive person) or Empath to find useful information in this post.

Do you have times where life just seems difficult or overwhelming?

We all have times in our lives where things feel difficult, chaotic or overwhelming. Life seems harder, you tend to be more affected by the people, circumstances, and energies around you. Even if you wouldn’t normally describe yourself as sensitive, you may find yourself feeling unusually triggered or unable to cope.

These tips may help during those times and during the Holidays

The Holidays are a time when you may be struggling to maintain your normal balance and calm. Some of these tips may come in handy now and at other times when you’re under additional stress. There is often too much to do, too many expectations,  and other emotional ups and downs that may come up at this time of year.

You may be feeling emotions more strongly, and have thoughts, feelings, and sensations that you just can’t explain. In the course of a day you may swing wildly from happy, to sad, to fearful and back up (hopefully) to feeling good?

What’s going on?

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How to Unscramble Your Brain – EMF & Your Health Series #7

Picture of sculpture with loads of wires circling head in chaos

Have you been feeling like it’s difficult to think clearly? Do you know that feeling when you’re trying to figure out something and it’s just not making sense?

Are the signals to your brain getting scrambled?

Do you feel like your brain is just a little foggy and isn’t “computing” correctly? It seems to be going around. Some people describe it as difficulty focusing, but others say they can focus and concentrate just fine; it just doesn’t feel like things are coming in clearly…almost like the signal is a bit scrambled. Continue reading

Tips to De-stress & Stay Safe this Holiday – 2020

Zoom holiday celebrationSimple tips to help you enjoy your holidays with less stress and end the year with ease. It may take some creativity to stay safe and connected this year. A few changes can benefit HSP’s, Empaths, and everyone else as well.

This time of year tends to bring out the best and the worst for many people and can be especially trying to HSP’s and empaths. Continue reading

Becoming Sensitive to EMF? 22 Tips for Reducing EMF in your Home and Office

Stressed Mom with 2 kids on her laptop

Becoming Sensitive to EMF? 22 Tips for Reducing EMF in your Home and Office

Electrosensitivity (ES or EHS) usually happens gradually.

Most ES’s start as healthy working citizens and through chronic and acute exposures to electric radiation, they became electrically sensitive with little warning. Their message: it could be you next. Once you become sensitive, it’s tough to find a place to live or work without feeling terrible.

Symptoms include headaches, burning sensations, tingling, debilitating (severe) “brain fog, heart arrhythmia’s, migraines, severe depression, chronic insomnia) to even life-threatening and seizures, heart attacks).

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Rollercoaster Emotions aren’t Fun. Are they even Yours?

Rollercoaster emotions with very unhappy face in centerThe Rollercoaster emotions – from happy to depressed, anxious, or out-of-sorts in seconds flat!

If you’re an empath or an HSP (Highly Sensitive Person) your rollercoaster emotions can often feel out of control. They can also be extremely confusing because sometimes they aren’t even yours.

That sudden mood swing may be an emotion that you’ve “picked up” from someone else; co-workers, neighbors, friends, your kids, your significant other, even the person standing behind you in the grocery store. Continue reading

Are Scary Monsters Hiding Under Your Bed or in Your Head?

Scary Monters under your bed or in your headThere may be scary monsters hiding under your bed or in your head if you are feeling anxious, exhausted, and overwhelmed. It seems everyone is more stressed over the current world situation. The hostility with the elections is a palpable energy, that can affect your health and wellbeing on many levels including focus, energy, tense muscles, and sleepless nights.

When you try to sleep it’s like all the scary monsters start sneaking out from under the bed giving you nightmares, that sometimes spill over into the day.

Stress, Hype, Uncertainty, Fear can Undermine you Mentally, Emotionally, and Physically.

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Are Negative People Destroying Your Health and Well-Being? Series #3 – Solutions

Depression caused by negative people Happy face, surrounded by many unhappy onesCan a BioShield Help if Negative People are Causing your Depression?

“Do people bother you easily” is one of the first questions asked in a recent article about depression. (Sorry I can’t link to the original article when I went back to the medical journal it was in, the page was no longer published)

This brings up the question – if people bother you easily and that’s a source of your depression, then you may be sensitive to other people’s energy (an HSP or Empath) and a BioElectric Shield can help. Continue reading

Adrenal Fatigue & Overwhelm. Why it is happening to you?

dog with Adrenal fatigueWhy Are You Overwhelmed, Exhausted and Stressed?

If you’re an HSP (highly sensitive person) or empath you are at greater risk of adrenal fatigue, insomnia and exhaustion. Although this happens to many people at different times, it seems to be a state of chronic fatigue for many HSPs and empaths.

You may be eating right, exercising, taking your vitamins and healthy supplements and doing everything you can to be healthy….and yet, you feel run down, stressed and completely exhausted. You may even wake up tired. Aren’t you supposed to feel good when you work this hard to be healthy?

What’s getting to you?

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What Can You do to Keep Fear & Chaos from Depleting Your Immune System?

Confident Woman in GardenDo you feel all the fear, every time you turn on the TV, pick up a newspaper or read all the posts on Facebook? Did you know that fear can actually weaken your immune system making you more susceptible to viral flu and other illnesses?

Stress and over-stimulation weakens your Immune system

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