Do you keep your cell phone near your bedside at night? Many people do, but using your phone as an alarm clock could pose an inherent danger to your health, even while you sleep. Continue reading
We all want to be ourselves, authentic in the world. It’s part of being a healthy human. But too often, those of us who understand the benefits of alternative healing and mindfulness feel pressured by family and friends who don’t “get it.” Follow your bliss to a healthier life.
Stress Reduction Techniques may even be covered by insurance
It can be frustrating, but we should take comfort in the fact that, more and more, mainstream culture is embracing holistic living. Many insurance policies cover massage, acupuncture and chiropractic healing now. And businesses are embracing meditation and other stress-reducing techniques to support employee health.
Business guru Bill George, faculty member at the Harvard Business School, recently shared his passion for meditation at the Huffington Post. George, former CEO of Medtronics, is famous for his books about authentic leadership and personal development for business leaders. Continue reading
Let’s talk about what you CAN do today to make your life better, healthier and more positive without giving up anything! To every problem, there’s ALWAYS a solution – sometimes a simple one, sometimes more complex. Sometimes the solution to one problem actually solves another one along the way…let’s look at the best solution we know of, the BioElectric Shield is an EMF Protection Pendant that can give you full-body protection and balancing. Continue reading