Tag Archives: boundaries

Are you Feeling helpless against Energy Vampires?

woman with hands up to stop someone
If you are an empath or HSP you are most likely compassionate, caring and trusting. You most likely think that most people mean well. It’s hard to believe that there are some who purposefully prey on the trust and caring that so freely flows from you.

How can it be that you’re eating right, taking care of yourself, maybe even doing work that you love, and yet you are still exhausted and perhaps even sick? It could be that one of these predators is draining your energy. Unfortunately, energy vampires and narcissists are master manipulators who draw (drain) your energy and give nothing back in return. Continue reading

Are other people’s emotions overwhelming you? HSP – Empath Series #4

Ship at sea in stormDo you feel like you’re drowning in a sea of other people’s emotions? If so you may be a highly sensitive person or empath.

So how do you know, if you’re sensitive?

  • Have people told you that you’re just too sensitive. Or suggested that you just need a thicker skin?
  • Do you ever walk into a room where someone is really upset, mad, sad, anxious….and within minutes your good mood is a thing of the past. You become an almost perfect reflection of what the other person is feeling.
  • Do you have days, weeks even, where you just can’t seem to find your emotional center? You’re up, down

Continue reading