What do Anxiety, Depression, Sleeplessness, Exhaustion, Brain fog have in Common?
If you are battling any or even all of the above issues, you’re not alone. It seems that everyone I talk to these days is complaining about most of these issues. In fact, the actual statistics are alarming.
Studies report that high levels of people have been diagnosed with:
- Anxiety 18%
- Chronic Sleep issues 18%
- Depression 7% in one study, 20-30% in others
- Fatigue & exhaustion – various reports put that number between 20-75% of people.
That’s last is a pretty startling number. I also found it worrisome that the statistics given vary so greatly.