How are you dealing with our current situation? Are you responding to the world around you with fear or love? You can stay safe and keep your distance, and still connect in meaningful ways.
WE SEE WHAT WE EXPECT TO SEE
I got a call recently from a dear friend, “Bonnie” who was upset after a phone call with a woman who said that everywhere she looked people were mean and closed off. Bonnie said she felt she was in need of a reality check. Continue reading →
5G Crisis Summit– Dr. Klinghardt Speaks About Autism and Alzheimer’s
Are We Gambling with our Health?
Dr. Klinghardt feels that the use of WiFi has led to the biggest health crisis the human race has ever had to deal with. The increase in WiFi exposure and frequencies has led to the increasing prevalence of sleep disorders, ADD, ADHD, autism, Alzheimer’s, Lyme disease, and a host of other health issues including mental health issues such as anxiety.
For those of you who were not able to listen to the many excellent talks on this summit, we will be giving you a quick summary of the main points of some of the more important talks. In this blog, we’ll talk about Autism and Alzheimer’s Disease as it relates to the many different wireless signals that blanket our globe.
As women, we are often taught that we take care of everyone else first, and then if there is time and money left over, we take care of ourselves. What most of us don’t realize is that by doing that we are allowing ourselves to become de-energized – we are exhausted, possibly in pain, and lose the enthusiasm we once had.
When we are de-energized we actually become less able to take care of everything and everyone else.
Does your world feel a bit crazy, out of control, even chaotic?
You’re not alone, this seems to be a common state of being these days.
Grounding can make a huge difference
Psychology today reports that being grounded brings “… a deeper connection to the authentic self. Groundedness is associated “with an experience of clarity, wholeness, ‘rightness’ and harmony.” Continue reading →
What do Anxiety, Depression, Sleeplessness, Exhaustion, Brain fog have in Common?
If you are battling any or even all of the above issues, you’re not alone. It seems that everyone I talk to these days is complaining about most of these issues. In fact, the actual statistics are alarming.
Studies report that high levels of people have been diagnosed with:
Chronic Sleep issues 18%
Depression 7% in one study, 20-30% in others
Fatigue & exhaustion – various reports put that number between 20-75% of people.
That’s last is a pretty startling number. I also found it worrisome that the statistics given vary so greatly.
You can feel more love and connection when you’re grounded
Do you have a difficult time feeling at home or living in the world? Are there days when you feel that you don’t belong here?
You’re not alone. HSPs, empaths, and others who are sensitive in one way or another often find it extremely difficult to be here on Earth – sometimes it seems excruciating. The energy is often overwhelming, chaotic and disharmonious that many are disconnected from their bodies and not at all grounded. Strangely being ungrounded and disconnected makes it even more difficult to be here. Continue reading →
Do you feel like you’re drowning in a sea of other people’s emotions? If so you may be a highly sensitive person or empath.
So how do you know, if you’re sensitive?
Have people told you that you’re just too sensitive. Or suggested that you just need a thicker skin?
Do you ever walk into a room where someone is really upset, mad, sad, anxious….and within minutes your good mood is a thing of the past. You become an almost perfect reflection of what the other person is feeling.
Do you have days, weeks even, where you just can’t seem to find your emotional center? You’re up, down
Did you know your smart phone can affect your brain? According to the Dr. Karen Smith, California Department of Public Health, about 95% of Americans own a cell phone. Kids get their first phone when they are 10. If you have A Deadly Wandering, by Matt Richtel, you already know that the sound you get when a text message comes in triggers a spurt of the pleasure neurotransmitter, dopamine. It doesn’t take very long for adults, but particularly for children, to form an addiction to those dopamine squirts! The greater concern is leaving your cell phones in your bedroom at night.