Be Body Smart

Be Body Smart – Ways to Support Your Health

Here is a list of practices to keep you and those around you safe and healthy:


  • Avoid crowded places, large gatherings, where you will be in close contact with many people at once
  • If you are going to a meeting or flying, use a few drops, or one spray of colloidal silver into a dab of face cream and wipe all around your face nose, eyes, ears, and nose including the inner edge of your nostrils. Colloidal Silver is antibacterial and anti-microbial. If you are flying, take a full capsule of Oscilloscopic the night before the flight, half a capsule when you arrive at the airport, and a half when you land. This is a homeopathic designed to handle viruses.
  • Wash every part of your hands, between your fingers, fingertips, the top of your hands, your thumbs, your wrists – for the time it takes for you to sing Happy Birthday or Twinkle, Twinkle, Little Star twice.
  • Sneeze, cough into a Kleenex then discard the Kleenex.
  • Use hand sanitizer after you have been with others or shopping. The Centers for Disease Control and Prevention says that for “disinfection, diluted household bleach solutions, alcohol solutions with at least 70% alcohol, and most common EPA-registered household disinfectants should be effective.” There are links on this page to commercial hand sanitizers, and there are also DIY natural hand-sanitizer formulas.
  • When you shop, you can wear disposable gloves or use the sanitizer before and after you are out in the public.
  • Wipe all door handles with rubbing alcohol.
  • When entering a public bathroom, use a paper towel to open the door.
  • Do not touch your face after you have been or while you are out in public. The virus enters the body through the ears, mouth, nose, eyes. If someone sneezes nearby, droplets can travel up to 26 feet. If your face has the colloidal silver cream all over it, this should repel any viral drop.

Factors in Creating a Strong Immune System

Supplements that may Boost Your Immune System

  • Here is what Dr. Brown and I are doing (this is not medical advice, be sure to talk to your doctor) There are many health professionals offering advice, so choose what you feel drawn to use.
  • We take one of the following items for 10 days and then switch to the next. The order is not important. Stop after 50 days. It’s important not to overdo these products because they may lose their effectiveness. #2,3,4,5 can be taken in capsules or at the dosage recommended on the bottle.
  1. Colloidal Silver @ 250 ppm 3 drops, 3x/day
  2. Olive Leaf
  3. Astragulus (Note: this can raise blood pressure)
  4. Echinacea and Goldenseal
  5. Elderberry

We also supplement with the following vitamins and antioxidants:

Consider Your Environment

Paul Doyan, a building biologist, has been in China for the past 18 months. Read more about the relationship between EMF, 5G, and our body’s ability to handle these frequencies.

This does not mean EMF is causing anyone to get sick. It simply means that your immune system may be weakened from constant levels of EMF. Everyone reacts differently to EMF exposure, thus your best defense if to see how you feel depending on your own use of electronics and WiFi.

Martin Pall’s Research

  • Martin Pall, PhD has written extensively about the effect EMF can have on your cell membranes. Your signal from a cell tower or your own WiFi EMF radiation can penetrate cell membranes through something called VGCG (voltage-gated calcium channels) which get triggered by strong EMF.
  • This means too much calcium is released into your cells, which then leads to excess calcium signaling. The result is oxidative stress which then triggers DNA damage and other brain functions (including sleep disorders, reduced immune function, chronic fatigue, anxiety, etc.).
  • EMF radiation can force your immune system to work overtime. If your immune system is weak, you are more susceptible to any bacteria, flu, or cold.  And, that if you do get it, it might be exacerbated by the amount of EMF radiation in your environment.

5 thoughts on “Be Body Smart

  1. Pingback: Viral Flu and 5G-WiFi-Facts to Protect You - BioElectric Shield

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  3. Pingback: What Can You do to Keep Fear & Chaos from Depleting Your Immune System? - BioElectric Shield

    1. annamariah

      All great measures which should help you stay healthy. One that we didn’t mention is that you should also get and wear a mask, they changed the advice on that after we wrote the article. Masks are in extremely short supply, but you can Google instructions for making one, or order a fabric one on Etsy. If you have a painter’s mask, you can use that. We suggest putting a little of the colloidal silver in a spray bottle and spraying your mask for additional protection.

      Stay well and Healthy, AnnaMariah

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