Support and Protect Your Body While Flying
Travel Tips Series #2
By Virginia Brown, Occupational Therapist, President, BioElectric Shield Co.
If you’re like most of us, you travel on airplanes at least once a year, possibly far more frequently! You can beat some of the hazards of airline travel with these tips – reduce EMF radiation, stress and jet lag. Enjoy your trip!
1 – Avoid the airport walk-through scanners
- Full-body scanners (“naked scanners”) are being used in close to 70 airports in the US. These full-body backscatter X-ray scanners use ionizing radiation, a known cumulative health hazard. Children, pregnant women, and the elderly are susceptible to the type of DNA damage caused by ionizing radiation.
- My advice – opt-out – protect your body from the possible damage from a scanner.
2 – Shield your entire body with a BioElectric Shield
- The further you get from the Earth’s surface, the less protection you have from cosmic radiation.
- Additional EMF exposure comes from cockpit computers, the jet engine, electronic sensors, electrical wiring in the cabin, static electricity from the fuselage, e-readers, iPads, and WiFi, which is now available on many planes.
- You can also use an EMF protective blanket on your lap or an EMF protection Harapad tablet case or laptop pad.
3 – Wear EMF protective clothing
- You don’t have to buy special clothing. You can use a fabric rinse designed to impregnate your clothing with a layer of invisible but effective radiation shielding particles.
- Yes, when you wash these clothes, you’ll have to use the rinse again, but it’s a great way to add a layer of EMF protection during your flight.
- Turn your clothing into EMF clothing. Order the EMF Fabric Radiation Shield Rinse.
4 – Sit as far away from the front of the plane as you can
- Avoid radiation from the cockpit and the jet engines. Being on an airplane exposes you to more radiation than a chest x-ray.
5 – Avoid the seats with TV Screens in the headrest
- If you want to avoid seats that have the TV screens in the headrest, see if you can sit in the back row
- The back row is as far away from the cockpit as you can get without being outside the plane on the wing!
6 – International Flight – Reset your Watch & Catch a Nap
- Reset your watch to the time of your destination country.
- When it’s night time there, take some melatonin so you can go to sleep or at least begin to reset your biological clock. The BioElectric Shield also helps with this reset.
7 – Hydrate!
- Drink plenty of water before and during the flight.
- Your body will handle any EMF’s better if it’s hydrated!
- Avoid carbonated drinks and alcohol, they dehydrate you.
8- Prepare your Immune System
- Eat probiotic-rich foods for days before you travel. Prepare your body to deal with the stress of travel and the EMF environment the plane creates.
- Good examples are sauerkraut and kefir.
- Bring your own protein-rich snacks for long flights. Skip eating on short flights.
9 – Work with Time
- Avoid last minute stressors so you aren’t rushing to do anything before you travel.
- Be well rested before you fly – another way to counter the EMF & stress on a plane.
10- Local Immune Boost
- Dab some lip gloss on your lips and on the inside and edge of your nostrils.
- The stickiness will grab the germs and block them from entering your airways. Once off the plane, blow your nose.
Protect yourself during travel and all the time
Upgrade: If you already have a Level 1 or 2 Shield, you might consider upgrading to a Higher Level for more balance and protection.
Shield wearers report less jet-lag, more energy and concentration, and more energy.