Are There Scary Monsters Hiding Under Your Bed?

ScaryMontersAre you feeling anxious, exhausted and overwhelmed? It seems everyone is more stressed over the current world situation. The hostility with the elections is a palpable energy, that can affect your health and wellbeing on many levels including focus, energy, tense muscles, and sleepless nights.

When you try to sleep it’s like all the scary monsters start sneaking out from under the bed giving you nightmares, that sometimes spill over into the day.

Stress, Hype, Uncertainty, Fear can Undermine you Mentally, Emotionally, and Physically.

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Zoom Fatigue is Real – How to Zoom Back into Your Life

Tired man in front of Zoom Meeting looking like he's experiencing zoom fatigueZoom Fatigue is real, and it’s not just Zoom, it’s all the virtual platforms including FaceTime, Skype, Google Hangouts, etc.

Since the beginning of COVID-19 we’ve been coming up with creative ways to stay in touch, conduct meetings, even stream events live in unprecedented numbers. At first, it seemed like fun, but that changed pretty quickly. You may have realized pretty quickly that the online group meetings with friends and networking groups left you not uplifted, comforted, or fulfilled, but tired, grouchy, and depressed. I began to wonder why Zoom Fatigue was happening and did some research.

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Off-balance & drained? Are you depleted by our technology or other people’s stress and fear?

Woman relaxing in protective bubble

Does this sound like you? You’re doing all the right things…eating well (fresh, non-GMO, etc), exercising, meditating, following doctor’s advice, etc and yet you feel strangely off-balance and unsettled, easily irritated, exhausted, at times even feeling like it’s all too much to handle.

Does it seem like you are inundated by too much noise, too much input, too much emotion, too much energy, too many moving parts (things to keep track of), too much talking, too much overthinking, too much fear and hype? If so, you may be a highly sensitive person.

Not all Highly Sensitive Persons are affected by the same things

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Social Distancing -The Blessing in Disguise!

Picture of girl happily rolling down hill

Social Distancing Means We Get to Go Outside to Socialize!

Summer at Home

Most of us thrive on predictability. We have our jobs which used to include showing up at work, usually outside our home. But now, many of us are working from home. And guess what, many of us have children who are NOT going to the summer camp we planned for them. Instead, they are home.

What can we do to make the most of this situation?

We can take them OUTSIDE! Even if you have a day job, is there a way you can schedule being outside with your kids?

Being outside allows you to expand your energy field. When you’re indoors, your energy field shrinks to fit the size of the room, leaving you feeling constricted and contained. Children may feel this even more than adults, and they may act out or become frustrated.

What’s the blessing?
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Ways to Solve Pandemic EMFing Syndrome

Are you experiencing Pandemic EMFing Syndrome?

Are you feeling off, just not quite your normal focused self? You may be suffering from a new term we just came up with – Pandemic EMFing Syndrome. Let me explain

We’ve received a number of calls from Shield customers who are experiencing a return of EMF symptoms – headaches, sleep issues, fatigue, anxiety, poor concentration, general malaise (not feeling quite well, but not sick either) and a list of complaints that had resolved when they started wearing their Shields.

Last week we asked if you were EMFing or Just Ungrounded. Being ungrounded can be the same feeling as reacting to EMF for some; it’s not the explanation for everyone. We put our thinking caps on and talked to a few more people and this is what we believe is happening.

Is Your Home Radiation Level the Culprit?

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Are you EMF’ing or just Ungrounded and Off-Center?

double photo, woman with wires, and woman floatingAre you feeling unbalanced, emotional, spacy, unfocused even more than usual? How can you tell if it’s coming from EMF, Wifi, and our technology, or if you’re ungrounded or off-center?

Is EMF’ing an Expletive?

I got a call from a long-time customer who was feeling especially spacy, foggy-headed, and unable to focus on getting things done.

She asked me “Am I EMF’ing? Oh, no, I didn’t mean to make that sound like a swear word! But then, maybe it should be.” Continue reading

Improve your Happiness by being Grounded & Present in your body

Feet in GrassDoes your world feel a bit crazy, out of control, even chaotic?

You’re not alone, this seems to be a common state of being these days. Sadly, being spaced-out (ungrounded) makes dealing with the current situation even more difficult, leaving you sad, stressed, depressed, hopeless, unsure what to do next.

Grounding can make a huge difference

Psychology today reports that being grounded brings  “… a deeper connection to the authentic self. Groundedness is associated “with an experience of clarity, wholeness, ‘rightness’ and harmony.” Continue reading

You are Not a Victim of your Sensitivity – You Are Strong

World with light coming off it and a quote Empaths did not come into this world to be victims, we came to be warriors. Be brave, stay strong, we need all hands on deck, Anthon St. Maarten

We are experiencing an extremely challenging time right now. Many of us are overwhelmed and feeling like a victim. Even if you’re not normally highly sensitive, things are so intense you may be feeling the stress. This post is for you if you’re feeling stressed and stretched to your limit. Here are some tips to help you become your own hero and be a warrior – the World needs your Love, Strength and Compassion.

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HOW DO YOU CHOOSE TO RESPOND?

two images - one with toilet paper and hears, one with woman holding onto rolls

How are you dealing with our current situation? Are you responding to the world around you with fear or love? You can stay safe and keep your distance, and still connect in meaningful ways.

WE SEE WHAT WE EXPECT TO SEE

I got a call recently from a dear friend, “Bonnie” who was upset after a phone call with a woman who said that everywhere she looked people were mean and closed off. Bonnie said she felt she was in need of a reality check. Continue reading

Superfoods, Super Attitude, Super Immunity and You

Super food, super immunity, super attitude - photo of man with a happy dog

Superfoods, Super Attitude, and Super Immunity

Super Immunity can be yours with a few simple changes. It’s all about what you put into your body and mind.

SUPERFOODS Boost Your Immune System

Food is medicine! If your plate has 1-2 cups of veggies on it at every meal, you may be amazed at how well you will start to feel.

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