Bright Night-time Light Affects Your Sleep

Picture of someone hitting snooze buttonAre you having trouble sleeping soundly all night?

Did you know that exposure to the bright light from your phone and tablet screens can affect your internal body clock – which then affects your sleep? The body has a circadian rhythm that responds to the amount of light you are exposed to. Fifty years ago, we didn’t spend our evenings watching a movie on our laptop or entertaining ourselves with our smartphones. But today, it’s common to catch a movie on your laptop, phone or tablet. The amount of light we were exposed to from a regular TV was much lower than the bright light we receive from our screens. Continue reading

Roller Coaster Emotions aren’t Fun. Are they even Yours? HSP Series #7

Roller Coaster with very unhappy face in centerThe Roller Coaster – from happy to depressed, anxious or out-of-sorts in seconds flat!

If you’re an empath or an HSP (Highly Sensitive Person) your emotions can often feel like a rollercoaster. They can also be extremely confusing because sometimes they aren’t even yours.

That sudden mood swing may be an emotion that you’ve “picked up” from someone else; co-workers, neighbors, friends, your kids, your significant other, even the person standing behind you in the grocery store. Continue reading

Smart Meter & 5G Protection Products – Smart Meter/5G Series #7

smart meter protection

WHAT ARE SMART METERS? ARE THERE HEALTH RISKS?

Utility companies are replacing electric, gas and water analog meters with Smart Meters. They are part of a Smart Grid, which is a wireless network that will be used in homes, offices and our environment. Smart Meters are being installed across most of the United States. The World Health Organization has classified RF (Radio Frequency), used in wireless communication, as a 2B carcinogen, the same as lead and DDT!

Military studies have shown than pulsed radiation can produce health issues such as memory loss, tinnitus and seizures.
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How Foxes Prove Electrosensitivity is Real-EMF Series#10

What do Foxes and Electromagnetic Hypersensitivity Have in Common?

What Foxes Can Tell us about Electromagnetic Fields

Imagine acres of frozen white, and suddenly a fox diving headlong into a blanket of snow. Hidden under the 3 feet of snow, a field mouse snuggles warm and cozy, safe and protected. Unless the fox is diving using the magnetic compass that all animals use for navigation. It turns out that the red fox is most successful in hunting when using the earth’s magnetic field.
Researchers recorded 592 jumps, and found that when the fox used the North-South axis, jumping from the north, they were successful in 3 out6 of 4 jumps! When they pointed in any other direction, they came up with no mouse in their mouth more than 80% of the time.

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Get EMF Radiation Protection for Your iPad Tablet

toddler with iPad

Get EMF Radiation Protection from Your iPad Tablet

Did you know that microwave radiation is coming out of that tablet or iPad aimed straight for you if you have no EMF radiation protection? If you’re holding it in your lap, the radiation goes down into the pelvic area. What’s the harm in that? Continue reading

Why are HSPs and Empaths Retreating into their Houses? HSP Series #6

Picture of young women holding onto window and looking fearfully outWhy are HSPs and Empaths Retreating into their Houses?

Agoraphobia and hermitism (my term) are very common among people who are sensitive to energy – this includes both other people’s stress and negativity and electrical energy of all kinds (EMF, RF, EMR). They are simply too impacted to “be in the world” and so they retreat.

Not all avoid going out completely, but many carefully plan how much they can handle in public settings or even with small groups of people. They need quiet, alone time to refresh and regroup. Those who are super sensitive and possibly also sensitive to electromagnetic radiation are actually afraid to go out. Continue reading

WiFi Exposure Contributing Factor in MANY Neurological Conditions

Dr. Klinghardt, wifi exposure retrovirus neurologicalConstant exposure to WiFi radiation and the ever-increasing electromagnetic fields shown to unleash retroviruses and is a contributing factor in MANY neurological conditions – Lyme, ADD, Autism, Leaky Gut, Chronic Fatigue – and more….

In a stunning new 11-minute video, Dietrich Klinghardt, MD, shares the latest research of the causes of several common diseases. There are chronic neurological diseases that seem to be proliferating in our society today. In children, you see ADD/ADHD, autism, learning and behavioral problems. In adults, it’s ALS, Lyme, Chronic Fatigue, Alzheimer’s, Multiple Sclerosis, Parkinson’s, Autism, Epstein-Barr, Fibromyalgia, food allergies and leaky gut. Continue reading

Giving without refueling – how will you keep that up over the long-term?

Giving without refueling - how will you keep that up over the long-term Giving without refueling – how will you keep that up over the long-term?

Self-Care is critical, especially if you’re an HSP or empath in the corporate world.

Before becoming a health coach I worked for five years in a corporate job. As an HSP this was a big challenge for me. I found almost everything about the job and the environment completely draining, but my biggest problem was that I couldn’t understand why other people around me seemed to be fine. After the first few exhausting years, I began learning about what it means to be an HSP.

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Why You Should Opt-Out from a Smart Meter #4 Smart Meter Series

Picture of smart meter - why you should opt out of smart meters

Smart Meters Crash Appliances, Catch Fire and Explode and May Endanger your Health.

Smart meters are dangerous – they can catch fire and explode and worse yet, may present serious health issues. or mysterious symptoms and heart arrhythmia.

In a recent article from the Activist Post, very valuable information has been released to the public. It turns out that problems with Smart Meters are being reported all over this country! Smart Meters were first installed by PG & E. in 2010 in Northern California. Cordless phones, crib monitors, patio speakers and wireless headsets were emitting static, pops and crackles. Imagine your baby attempting to sleep with all that racket.

Consumers complained these new Smart Meters were interfering with wireless microphones, security systems, remotely controlled garage doors and motion detectors. So much for home security. Huge increases in their electric bill accompanied all these other problems. Did PG & E respond? Continue reading

Are you living with Anxiety Depression Sleeplessness Exhaustion or Brain fog? What’s going on?

word cloud anxiety, fatigue, phobia, symptoms, dread, scared, turmoil, fear, angest, tension, panic attacksWhat do Anxiety, Depression, Sleeplessness, Exhaustion, Brain fog have in Common?

If you are battling any or even all of the above issues, you’re not alone. It seems that everyone I talk to these days is complaining about most of these issues. In fact, the actual statistics are alarming.

Studies report that high levels of people have been diagnosed with:

  • Anxiety 18%
  • Chronic Sleep issues 18%
  • Depression 7% in one study, 20-30% in others
  • Fatigue & exhaustion – various reports put that number between 20-75% of people.

That’s last is a pretty startling number. I also found it worrisome that the statistics given vary so greatly.

What’s going on? Continue reading