2020 has been a difficult year on many levels. and most people seem to be struggling to maintain a positive attitude. Many are finding that’s nearly impossible and are fighting just to hang on until things get better. Simple things like Paying it Forward can be an immediate mood booster.
Daily Gratitude Practice Brings Perspective
Taking time on a daily basis to find even very small things to be grateful for helps to bring the positive to the forefront, allowing you more energetic space to hold a vision in your heart and mind for better things to come.
They are all coming to a neighborhood near you. I know it’s hard to get worked up about all this, but I hope you will take some steps to take care of yourself.
We honestly don’t like to be alarmists and constantly being the one to warn you about all the dangerous things out there that can harm or even kill you. But if we don’t, who will?
We have been getting phone calls from numerous people over the last year who were completely healthy and started having issues shortly after the installation of a smart meter. Some of them hadn’t even realized that a meter had been installed, backtracked to see what had changed recently, and discovered the new meter next to their bedroom. This is something I just can’t explain, but it seems like most of them Are near bedroom walls. Continue reading →
Becoming Sensitive to EMF? 22 Tips for Reducing EMF in your Home and Office
Electrosensitivity (ES or EHS) usually happens gradually.
Most ES’s start as healthy working citizens and through chronic and acute exposures to electric radiation, they became electrically sensitive with little warning. Their message: it could be you next. Once you become sensitive, it’s tough to find a place to live or work without feeling terrible.
Symptoms include headaches, burning sensations, tingling, debilitating (severe) “brain fog, heart arrhythmia’s, migraines, severe depression, chronic insomnia) to even life-threatening and seizures, heart attacks).
I love my new car. Her name is Ruby. I can answer the phone, listen to iTunes, tilt the seats, warm my rear end, open the windows and the sunroof, call for help, find out if my tires need air and so much else, all at the mere click of a button. I don’t even need to plug my phone in because it’s instantly connected to my car system with Blue Tooth. I don’t even need to take my hands off the steering wheel in order to answer the phone. The ultimate in hands-free mobile phone communication. Oh yeah, and she’s a joy to drive.
I’m Not telling you this to brag about my car or get you to go buy one, I am sharing in hopes that you’ll think differently about your time in the car.
In a 22 page report from BioIniative.Org, 64 studies point to the role of EMF radiation in prolonged cellular stress and subsequent DNA damage. The report is called; “Evidence for Stress Response: EMF-DNA Interaction by Dr. Martin Blank. Dr. Blank (1), a cellular biophysicist, summarized research, including some of his own studies, that came to a rather stunning conclusion that EMF eventually can create a form of DNA that damages your cells instead of regulating your biology.
Are you feeling anxious, exhausted and overwhelmed? It seems everyone is more stressed over the current world situation. The hostility with the elections is a palpable energy, that can affect your health and wellbeing on many levels including focus, energy, tense muscles, and sleepless nights.
When you try to sleep it’s like all the scary monsters start sneaking out from under the bed giving you nightmares, that sometimes spill over into the day.
Stress, Hype, Uncertainty, Fear can Undermine you Mentally, Emotionally, and Physically.
Zoom Fatigue is real, and it’s not just Zoom, it’s all the virtual platforms including FaceTime, Skype, Google Hangouts, etc.
Since the beginning of COVID-19 we’ve been coming up with creative ways to stay in touch, conduct meetings, even stream events live in unprecedented numbers. At first, it seemed like fun, but that changed pretty quickly. You may have realized pretty quickly that the online group meetings with friends and networking groups left you not uplifted, comforted, or fulfilled, but tired, grouchy, and depressed. I began to wonder why Zoom Fatigue was happening and did some research.