3 Next Step Solutions for HSPs (Empaths)
When you feel overwhelmed by other people's energy or the environment, it's helpful to learn what other successful strategies others have used.
1. UNDERSTAND - Highly Sensitive People (Empaths) are more affected by various types of energies.
Unhealthy Energies for HSPs include:
- Other people's energy when it’s negative, fearful or very different from yours
- Stressful situations
- Electromagnetic radiation (WiFi, computers, cell phones, electronics) and geopathic stress.
2. READ - Learn practical tips for coping with your gift
We are going to list several different articles here. We don't expect, or even expect you to read them all!
3. GET ENERGY PROTECTION- Wearing personal energy protection can open up your life!
Get personal energy protection 24/7
The BioShield can be an Empath's - HSP's best friend.
The BioElectric Shield can help reduce what can sometimes be an overwhelming bombardment of energy from people, electronics, and other sources - greatly reducing your stress and energy drain.
What kind of protection do you need? Take our free EMF Protection Quiz. It's different than the HSP quiz, but does include some of those elements). At the end of the quiz, you'll receive a recommendation for the energy protection and balancing product that matches your energy profile. If you feel you would prefer an individualized recommendation, you can use our free photo analysis service.
- After working at a computer all day, are you exhausted?
- Do you get headaches or have other physical problems? (It might be related to EMF)
- Do you use WiFi at home or work or have neighbors who do?
- Do you use a cell phone, tablet, or computer on a daily basis?
Based on your answers, you'll find out what level of protection you need along with recommendations of how to best preserve and enhance your own personal energy.