"I had been doing this video for several weeks without being too aware of how it was impacting me. I did feel I handled difficult situations better, but then, something truly amazing happened. I volunteered to help a friend paint their barn. My ladder was somewhat unstable since the barn had vertical pieces on it in intervals that didn't match the latter width. I was leary of getting up there. I climbed the ladder and what popped into my head? 'I bring courage to climbing this ladder...I will be fine...I bring courage to climbing this ladder.....'. It worked. I felt courage, and did the job!" Max T. Idaho
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Conditioning Yourself for Peak Performance Yoga
As it was with the Shield, Dr. Brown had a series of waking dreams that revealed a set of yoga type movements. As a Board Certified Chiropractic Neurologist, he saw how they simulated the brain in a way that facilitated specific moods- love, acceptance, gratitude..and more.
These moves have many similarities to several yoga moves you would recognize if you already do some form of yoga. What is added to these are verbal statements that can literally condition your mood for spiritual "peak performance".
How is this done? Simply follow the video.
There are 14 postures and associated movements that you will pair with personal declarations. For example, you might say, "I bring FLEXIBILITY" to my body movements"....or "I am GRATEFUL for...". The repetition of these words and movements do condition your body/mind in ways you will be amazed to see in the coming weeks.
Did you know there is one position on which it is neurologically impossible to be depressed?
It's on this video!
You will bring forth, in your actions and thoughts, more...
- love ·
gratitude ·
energy
- acceptance ·
freedom ·
flexibility
- wealth ·
courage ·
strength
- balance ·
vitality ·
excitement
- forgiveness
·
wellness
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