Do you recall every hurting yourself as a child and being sent to the school nurse? I didn’t have to go often, but the few times I did, I sure was grateful for the nurse. Back in 10th someone swung a bat and neglected to notice my head was in the path of the bat! Lots of blood…and a trip to the emergency room where a kind nurse comforted me until the doctor came to stitch my head. When my Dad was sick, the nurses were the ones who came to the rescue when he was confused or needed help. I’m sure all of us have many, many stories of nurses who have comforted family and friends – not to mention you.

Nurses Appreciation Week is celebrated annually from May 6, National Nurses Day, to May 12, Florence Nightingale’s birthday. If you happen to know a nurse who still works with patients, you might let him/her know that a BioElectric Shield could truly remove some stress in her job. Not only will it deflect the ever increasing electromagnetic radiation from all the technology they are now required to use, but of course, it will deflect draining energy from patients. It’s not that they are trying to drain the nurses – it’s just that when you are ill, your energy is very low, and often depressed! So- let’s take care of our nurses! If you are buying one for a nurse, we will also honor the discount.

Login (or register first if you haven’t logged in) and then at check out, use the code Nurse15. It will be good from May 6-12th, 2012.

Read more: Ideas for Nurse Appreciation Week | eHow.com http://www.ehow.com/list_7281663_ideas-nurse-appreciation-week.html#ixzz1uDuDMf9l

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oregano health benefits

Oregano - Add a Mediterranean Touch to Your Dishes

Hello food lovers,

What you are looking at, above, is a photo of my oregano plant that has just been transplanted from a pot to a new herb bed in front of my home. Oregano is a great herb to grow in a pot (then you can take it inside during the winter), or right into the ground. Image cooking a nice tomato sauce and simply stepping outside to grab some fresh oregano. Chop it up…and voila…fresh flavor for your sauce.

Oregano means “mountain (oros) joy (ganos)”! What a great name to an herb that enhances so many different food flavors. Italian food just wouldn’t taste right without it – and it’s used in salads, stews, and Mediterranean and Mexican dishes. Here’s a few good ones:

Recipes: Greek Salad with Oregano Marinated Chicken
Oregano Chicken
Baked Tomatoes Oregano

How do you grow it?

Grown all over North America, it is usually considered an annual, but in warmer parts of the USA and in Mediterranean climates, it will survive all year. In my garden in Southern Oregon we are fortunate that it makes it through the winter just fine as long as I cut it back in the fall. It’s botanical name is Origanum vulgare. I currently have 2 types of Oregano in my herb garden – one is called Italian and the other is called Greek. They do taste a bit different though I doubt I could explain the difference in words!

Health Benefits?

Herbs are just amazing because not only to they enhance flavor, but they do all kinds of good thing for your body. Oregano contains compounds including thymol and rosmarinic acid. Thymol has been shown to reduce bacterial resistance to antibiotics by working synergistically with the drug as well as having the ability to reduce fungus (great news for candida sufferers).  Rosmarinic acid is known for it’s antiviral, anti-bacterial, anti-inflammatory, and antioxidant properties.

Oregano is also a good source of fiber. It works with the body to bind bile salts and cancer-causing toxins in the colon, helping to remove them from the body.

How to Select and Store Oregano

As I mentioned, it’s easy to grow in a pot – on a window sill – or sunny window…or outside in a pot in the warm weather. Grower’s markets will be selling oregano plants in most parts of the country – right now!  If you buy the herb fresh, store it in the refrigerator in a damp towel.

You can freeze it with some water or stock for addition into soups or stews. Dried oregano can be kept in a dark, cool place  for 6 months. After that, toss it!

When you are using the dry oregano, if you place a good amount in the palm of your hands and grind it with your other palm, you’ll release the oils and flavor that get rather stuck in the dried herb. When you are using it fresh, the flavor is fresh, but not as concentrated as the dry herb, so you will use more volume than the dried version.

To your health,

Virginia


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As I prepared to write about Mother’s Day, I found that I wanted to know more about how it came about. We’ve been researching various holidays lately and have been fascinated by the obscure, ridiculous, and sometimes comical days that have made it to the level of “national days of”. I found a long article speaking of the history throughout the ages and finally culminating in what we now celebrate as Mother’s Day. I hope you’ll find this interesting as well.

The practice of honoring Motherhood is rooted in antiquity and the rites often had strong symbolic and spiritual overtones, which celebration of goddesses and motherly symbols rather than actual mothers. The personal, human touch, to Mother’s Day is a relatively new celebration.

Julia Ward Howe proposed a Mother’s Day Proclamation in 1870. Although she wrote The Battle Hymn of the Republic , she  had become so distraught by the death and carnage of the Civil War that she called on Mother’s to come together and protest the futility of their Sons killing the Sons of other Mothers. She called for an international Mother’s Day celebrating peace and motherhood:

Arise, then, women of this day!
Arise all women who have hearts,
Whether your baptism be that of water or of tears
Say firmly:

“We will not have great questions decided by irrelevant agencies,
Our husbands shall not come to us reeking of carnage,
For caresses and applause.
Our sons shall not be taken from us to unlearn
All that we have been able to teach them of
charity, mercy and patience.

“We women of one country
Will be too tender of those of another country
To allow our sons to be trained to injure theirs.”

From the bosom of the devastated earth a voice goes up with
Our own. It says, “Disarm, Disarm!”
The sword of murder is not the balance of justice!
Blood does not wipe out dishonor
Nor violence indicate possession.
As men have of ten forsaken the plow and the anvil at the summons of war.

Let women now leave all that may be left of home
For a great and earnest day of counsel.

Let them meet first, as women, to bewail and commemorate the dead.

Let them then solemnly take counsel with each other as to the means
Whereby the great human family can live in peace,
Each bearing after his own time the sacred impress, not of Caesar,
But of God.

In the name of womanhood and humanity, I earnestly ask
That a general congress of women without limit of nationality
May be appointed and held at some place deemed most convenient
And at the earliest period consistent with its objects
To promote the alliance of the different nationalities,
The amicable settlement of international questions.
The great and general interests of peace.

The path to the national holiday we know now was rocky. Julia Ward Howe’s celebration stayed at a local level in only 18 cities, and petered out when she quit paying the bills. But the Seed was planted. Anna M Jarvis, picked up the baton in 190 after her mother Anna Reeves Jarvis died, when she petitioned her church to set aside a Mother’s Day in remembrance of her mother and in honor of peace.  It took her another 6 years of full-time lobbying and the backing of the World’s Sunday School Association when  finally in 1914 Woodrow Wilson signed it into national observance, declaring the second Sunday in May as Mother’s Day.

That wasn’t the end however. When the holiday began to be commercialized, first by the floral industry, and then by others, she was vociferously opposed to the misuse of the holiday, even going to far as to sue to stop one event.

In opposition to the flower industry’s exploitation of the holiday, Jarvis wrote, “What will you do to route charlatans, bandits, pirates, racketeers, kidnappers and other termites that would undermine with their greed one of the finest, noblest and truest movements and celebrations?” Despite her efforts, flower sales on Mother’s Day continued to grow. Florist’s Review wrote, “Miss Jarvis was completely squelched.”

Anna Jarvis died in 1948, blind, poor and childless. Jarvis would never know that it was, ironically, The Florist’s Exchange that had anonymously paid for her care.
Read the full article

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Are you trying to break out of old habits or co-dependent relationships? Reach for Amazonite to support you in making new choices and feeling supported in the process. I have dubbed my Amazonite creations with names like Gentle Power. Some stone can have an “in your face” aspect to their power, but Amazonite is subtle, gentle and slowly works to strengthen your inner power and resolve.

Have you been craving feeling powerful, and yet the very idea feels a little scary? It may be that your idea of power is aggression. This is not at all the case with this gently powerful stone. It will teach you that it’s not about being the aggressor, or turning into an entirely different type of person.  The sense I have is that it helps you build a stronger backbone, that has an independent streak, but that still acknowledges your need and desire for people and positive relationships in your life.

Amazonite’s purported gemstone metaphysical Properties include its ability to create a feeling of power within you. Even though this stone isn’t from the Amazon, it is almost like you can feel the power of the Amazon running through this stone and through you.  It inspires truth, sincerity, honor, self love, courage, communication, eloquence, integrity, trust, clairvoyance, clarity, prophecy and openness.

Amazonite helps you to analyze and sort out information and combine this process with intuitive wisdom. It helps you manifest and retain the pure energy of Universal Love. Amazonite is a spiritual gemstone of faith and self-discovery. Too often we tend to use our thinking mind’s reasoning abilities to try to rationalize thoughts and images we receive, rather than letting our intuitive selves show us the meanings. Amazonite brings you closer to the Spirit that works within you and allows you to trust and act upon those intuitive flashes, using this creative vision to create a new reality.

Also in alignment with Amazonite’s ability to bring you closer to spirit;  Amazonite has been said to help women who have been unable to have a family by assisting them in finding new  outlets for their creative energy. This also works for those who are suffering from “empty nest syndrome” when their home is strangely quiet for the first time in decades. Imagine what you can accomplish when all the effort, love and energy that went into either longing for or raising a family, is freed up to be used in total creating a new life in alignment with your soul.

Often, when our faith lags, we tend to get aggravated at ourselves and others around us. This can range from simple aggravation to somewhat self destructive behavior. Amazonite gemstone properties include the energies to restore our faith and give us the self confidence we need to make those tough life decisions and still be able to show compassion to others.

Wear Amazonite to carve out the next, empowered chapter in your life.

Shown at top is – Gentle Power Amazonite Beaded Chain with Shield
(Shield sold separately)

Bottom is Gentle Power Necklace

*Note from AnnaMariah– All information about gemstones is completely subjective and not meant to treat or diagnose any ailment or issue. Read more

I am honored to be able to create these gemstone necklaces and beaded chains for the BioElectric Shield Company. See More of my Heart Centered Jewelry

 

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Hi friends,

Feeling bummed out? Fast cure = exercise!

A recent study found that exercise is the key to a bunch of indicators for health. This particular study looked at data from nearly 100,000 Australian men and women over 65 – but folks, it’s going to apply to anyone over 20, in my opinion.

When you get frazzled and irritated, what is one of the things you find yourself doing? Well, maybe after you lower your shoulders from your chin, it might be time to stand up and stretch! In this study, participants were interviewed for their educational background, height, weight, smoking history, levels of physical activity and their level of psychological distress. No surprise that there was a connection between those who were physically less active and a greater level of psychological distress. In my words, these folks were not happy campers.

We have a great application for folks who sit in front of a computer all day. It’s called the Stretch Clock.  To download it, just go to http://www.stretchclock.com/bioelectricshield.

Download it and it will either launch automatically each hour, or you can it send you a reminder. When you download it, you can save it to a “desktop launcher” (it will give you that choice as a default.)

I find it breaks up the day – and also lets me know I’ve been sitting for an hour only moving my fingers! This really doesn’t do much for stretching out the rest of my body!

In addition to this, most experts recommend that you do some form of exercise 3x a week. Though it can be an effort to make this happen, the rewards are great. Personally I do not leap with joy on my 3 exercise days – at the beginning – but by the time I am  done I  feel VIRTUOUS! And  more relaxed…and content. So… even if it’s just a 20 minute walk, see how it works out for you!

Virtuously yours,

Virginia

 

SOURCE: Journal of the American Geriatrics Society, April 2012

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Did you know there’s a National Baby’s Day?? I didn’t either until I started looking at a calendar that lists a National day of ??? for every day of the year. Some of them are pretty crazy and obviously started so someone could do a sale. Example, National Lumpy Rug Day. Yep, seriously, the point is to get you to throw out all your crappy rugs and go buy new ones.

I wonder if we can start a “National Protect Your Friends With a Shield Day”. Oh, probably not, and shouldn’t that be every day?

Back to National Baby’s Day – It’s May 2nd, and that same day is also Brothers and Sisters Day. I love that both of these are shortly before Mother’s Day. After all, we wouldn’t have any baby’s or brothers and sisters without mothers.

When you look at your baby or grandchild, you want to protect them and keep them from harm. You worry about strangers, accidents, and all kinds of lurking dangers. But have you ever thought that you need to protect them from unseen dangers like cell phones, wi-fi, televisions, radio waves, even the EMF radiation from their baby monitor? Probably not. But there is a growing body of evidence to support the idea that these very factors may be contributing to a 60 Fold Increase in Autism since the 70s! Autism rates have increased from 1 in 10,000 to one in 88! That is an alarming rise. ADD/ADHD has also increased tremendously along with childhood cancer, leukemia and a host of other issues.

The one thing that has increased exponentially during that time is our use of technology. We can’t get away from it, in fact, we carry it with us most of the time.

When my grandson was born, my baby gift to him was three room Shields, one for his room beside his crib, plus one for the living room and his mom and dad’s room. That way he is protected from the EMF in his home. Since his dad is a Microsoft Tech, you can bet there is plenty of wi-fi and computer equipment in his home. I may not be there to protect him from everything, but this is the one thing I can do to help him be safe.

Do you have a son, daughter, grandchild, niece, nephew, god child, brother, sister, mother who you would like to protect? Here are some suggestions.

Babies and young children we suggest a Level 1 Shield, or Room Shield.

Older children and teenagers, either a Level 1 or Level 2 Shield.

Adults, Mom’s Dad’s – Use your intuition or follow our guidelines and get them a Level 2, Level 3 or even Level 4 Shield.

Looking for other ideas? We have a nice selection of Body Wellness products, Music to Relax by, Beaded Chains and Energy jewelry to add color and other gemstone properties, plus a selection of products to give additional Shielding to your cell phones, portable phones and other devices.

I am posting this early so you have time to order your Shield in time for National Baby Day, or Mother’s day or just because you want to take care of someone you love.

All orders are shipped out the next day, via USPS Priority Mail (free shipping in US), discounted rates Canada and Worldwide. As always, the Shield comes with our unconditional Monday Back Guarantee.

Regardless of how you celebrate the day, send love to all the babies you know and their parents.

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Emerald Delight Beaded Chain and Detachable pendantEmeralds have been highly treasured since ancient times. Theosophus, the ancient Greek philosopher, believed that emerald are good for the eyes, and impart visual clarity. Shakespeare wrote, “the deep green emeralds, in whose fresh regard weak sights their sickly radiance do amend.” Personally, I connect more with Emerald’s radiance and how it assists the human and spiritual heart of the wearer.

When sit down to write, I ask the stone what is special about it, and then I listen for the reply. Last night I was with a couple of friends who are amazing healers and was telling them about the beautiful emeralds I purchased at the gem show recently. They wanted to know what was special about emeralds.  I paused and “tuned in” to the stones I had just purchased. Emeralds, as all green stones, are heart stones, working to help open and heal the heart chakra. Emeralds, though, in my opinion, have an earthier quality, that actually tends to pull in and ground that loving energy in a way that may make it more accessible for both the physical and emotional the bodies. This loving green stone, may help relieve both the physical and emotional heart of old hurts and wounds, allowing it to open to more love and abundance on all levels of being.

Once your heart is freed of the heaviness that tends to settle in from a life of small and large hurts, you can begin to move through your life with more courage both to love and allow yourself to be loved as well. As you move into your life with a new sense of grace, you have more compassion for yourself and those you come in contact with.

Have you been afraid of showing vulnerability? Wearing emeralds may assist you in letting go of this fear and help to remove any underlying trauma that may have come from previous wounds. As your heart heals, your entire spirit can be more open to all the possibilities that the universe has to offer you. You may find yourself feeling grounded, and yet lovingly expanded, almost needing to reach out and streeeettttccchhhh to let it all in. Stretch as needed and feel the love, inspiration and grace of the universe and the people in your life.  Breathe deeply and allow in the healing vibrations of emerald and know you are loved, and you are love. Everything is possible when you are in this space of grace.

Shown here is an Emerald and gold-filled “beaded chain”. This design is flexible, allowing many options. Wear just the beaded chain for a very simple, elegant necklace. Wear it with the gold-filled enhancer and emerald focal piece and feel how the emerald focal piece enhances the energy of the necklace. Finally you can wear it with a BioElectric Shield. The Shield shown here is my much worn 14k Gold TriGem Shield (with emerald, diamond and sapphire). If you are interested in this or any of the EMF protection, energy balancing BioShields I would be happy to help you. I have worn a Shield since 1994, and the tri-gem since 2008.

I am honored to be able to share some of my love of stones with you.

AnnaMariah

* Note from AnnaMariah – All information about gemstones is completely subjective and not meant to treat or diagnose any ailment or issue. They may work this way for you, or it may not. Wearing gemstones may provide additional benefits as described, or maybe it’s just beautiful to wear. I feel that I am sensitive to the energy of stones, with an ability to “listen” to them to create energetically balanced jewelry. There is no way to scientifically prove any of this, so please take what I say ad see how it resonates with you.

With the Shield we have been able to do a lot of scientific testing over the years, providing consistent results. My jewelry or any gemstone jewelry that I know of, has not been subjected to that type of rigorous testing. I hope you will appreciate its beauty.

I am honored to be able to create these gemstone necklaces and beaded chains for the BioElectric Shield Company. See More of my Heart Centered Jewelry

 

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Managing Your Time

We always have more than we can do in any given day, so why not take some time to decide what the MOST IMPORTANT items are for this lovely day? If you are tempted to launch into the first thing that grabs your attention, this little bird has sage advice.

Stop, take a breath, and think about what your essentials are for the day.

It always makes a really nice day when I take the time to plan it.

Virginia

ps – if you would like to buy the photos of Kim Nagy – please see her page on our site: http://www.bioelectricshield.com/Healthy-Joyful-Living-Products/HP323-Beauty-in-Nature-Note-Cards/flypage_new.tpl.html

 

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black pepper

The Benefits of Black Pepper

Black pepper has a surprising number of health benefits to it. Black pepper aids in your digestive process by stimulating your taste buds in a such a way that your stomach knows food is on the way, and it’s time for it to increase its production of hydrochloric acid. By doing so, your stomach will digest the food quickly and thoroughly. When food sits in your stomach when it should be moving along to the intestines, you end up with heartburn or indigestion! It also serves as a diuretic. Adding to these benefits, black pepper is also an antioxidant and anti-bacterial agent. The outer layer of the pepper stimulates the breakdown of fat cells, keeping you slim, while enhancing the taste of your food!

The History of Pepper

Pepper is a native plant in India, and since ancient Greece was used not only as a seasoning, but also a currency. It helped stimulate the spice trade along with salt, another beneficial flavoring agent. It was also used to honor the gods, pay taxes and ransoms! Wealth in the Middle Ages, was often calculated by the household’s stockpile of pepper! Perhaps part of its appeal is that it could cover up food that wasn’t completely fresh as well as help in the digestion of this less than perfect dish! It still remains a major commercial crop in India and Indonesia.

How to Choose and Store

Pepper is available whole or ground into a powder. Buying whole peppercorns is far more preferable for taste as well as purity. In the past, the preservative of choice in ground pepper was a tiny bit of arsenic! We can’t say if this method is still used, but you won’t have to worry about it if you mill your own pepper corns just before use.

Cooking tips

I keep a coffee grinder that is dedicated only to spices, so when I need a large amount of pepper for a recipe, I just grind
it in the mill – it’s fast and works great!

Steaks and pepper…. want a great recipe? You can use the steak seasoning available from Costco or make your own. Try this one: http://www.food.com/recipe/black-pepper-sirloin-steak-26238

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If you’re feeling like you can’t quite get a handle on the chaos around you, reach for a combination of smoky quartz and onyx.

Onyx and Smoky together are said ground your energy in a profound way that goes deeper bringing clarity and focus by connecting your heart and mind. The combination of thought and emotion supercharges and strengthens goals and manifestation.  Vision that comes from your soul rather than just your ego will support you in making choices to bring forth your highest vision.

Smoky quartz is grounding, removes negativity, helps with manifestation of dreams and inspirations and enhances organization (and that’s just for a start).

Smoky quartz has been said by some gem experts to absorb electromagnetic smog and pollution. This is a great stone to wear in addition to your BioElectric Shield if you are extremely sensitive to EMF radiation or are going through a period where you are spending extra long hours in front of a computer or on your cell phone. If you need to have x-rays, radiation therapy, MRI, or are going through airport scanners wear smoky. (You may not be able to wear it during, but put on immediately after it may help absorb the radiation.)

If you are an HSP or empath, this is a good combination to wear as well, especially in combination with a Shield. Negative energy is deflected and absorbed and a sense of calm and happiness can come in its place.

Black onyx brings increased inner strength, focused attention, willpower, discipline and wise decision making. But the magic really happens when they are brought together. They merge into an energy that is much more powerful than either stone together.

The power of onyx and smoky  together brings clarity to your vision. Once the vision is clear, they help your energy connect with what looks almost like tendrils to the things, events, people, energies that you need to bring that vision to manifestation. *

This is a great example of the whole being greater than the sum of the parts. If you’re having difficulty focusing, or manifesting, or just feel like you’re caught in a whirlwind, hang onto these stones and they’ll be your anchor.

Shown above: Focused Manifestation Tubular

Also see Focused Manifestation in Silver, Focused Manifestation in Gold,

Tribal Vision, Souls Highest Vision

___________________________

* Note from AnnaMariah – All information about gemstones is completely subjective and may work this way for you, or it may not. Wearing gemstones may provide additional benefits as described, or maybe it’s just beautiful to wear.

I am honored to be able to create these gemstone necklaces and beaded chains for the BioElectric Shield Company.

Posted in EMF Radiation, Gemstone Info, Shields, Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments